Fitness and Nutrition

It’s not as easy as it used to be, but exercise and activity is just as necessary when living with age as it was as a teenager. An active lifestyle can help improve any senior’s health, and a proper diet is essential in regulating the body.

Articles

President Clinton sees golf as a path to fitness for all

Before he turned to politics, former President Bill Clinton caddied at the Arlington Hotel Open, also known as the Hot Springs Open, an Arkansas stop on the PGA Tour in the late 1950s and early...

Feeling ageless under water

At 59, I don’t feel particularly old, but sometimes my joints do. Old injuries to both knees have turned into arthritis, and a ruptured ligament and long-gone cartilage have left me a bit wobbly. Bursitis...

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From Our Partner Caring.com

Caring Checklist: Questions to Ask Yourself About Whether You're Ready to Bring a Loved One Home From the Hospital

Before your loved one is discharged from the hospital, be sure everything at home is ready. Use this checklist for planning for hospital discharge.

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A Caregiver's Guide to Home Healthcare After Hospital Discharge

When your loved one is discharged from the hospital and home healthcare is prescribed, understand what's involved and how to monitor the care.

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